On-Demand Classes, Now Available

On-Demand Workouts Available Now

On-Demand Classes, Now Available

On-Demand Online, GX Instructor Lead Exercise Classes!

Choose from our wide range of ondemand classes now available including Les Mills, Yoga, Zumba, Legs, Bums & Tums and L1FT. Take part from home using your phone, tablet or desktop device.  

All the classes are led by our amazing instructors who will motivate you throughout the session and push you closer to your fitness goals. 

What are you waiting for? Get involved and book today.

Best, 
Xercise4Less Gyms 

GRIT™ Cardio and Core Class

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is GRIT™ Cardio and Core?

GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Once the cardio training is done, you’ll work on toning and conditioning to help strengthen your core. 

Total Body Workout with Stephen

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is Total Body Workout?

This is a toning and conditioning class that works literally all of your muscle groups using a variety of cardiovascular, strengthening and conditioning exercises. This action-packed class is extremely popular, and perfect if you don’t have heaps of time to work on each muscle group individually.

BODYCOMBAT™ Class with Katie

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is BODYCOMBAT™?

This is a high-energy Les Mills class in which you’ll punch and kick your way through your fitness ceiling. This non-combat class is inspired by martial arts and accessible to all fitness levels and ages.

BODYCOMBAT™ Class with Kim

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is BODYCOMBAT™?

This is a high-energy Les Mills class in which you’ll punch and kick your way through your fitness ceiling. This non-combat class is inspired by martial arts and accessible to all fitness levels and ages.

BODYCOMBAT™ Class with Susie

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is BODYCOMBAT™?

This is a high-energy Les Mills class in which you’ll punch and kick your way through your fitness ceiling. This non-combat class is inspired by martial arts and accessible to all fitness levels and ages.

BODYBALANCE™ Class with Susie

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is BODYBALANCE™?

BodyBalance is a health and wellbeing class pioneered by Les Mills which blends Yoga, Tai Chi and Pilates into a motivational exercise routine. You’ll perform various postures and movements, matching the harmony you hear in the soundtrack with the harmony you feel as you flow.

BODYBALANCE™ Class with Sam

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is BODYBALANCE™?

BodyBalance is a health and wellbeing class pioneered by Les Mills which blends Yoga, Tai Chi and Pilates into a motivational exercise routine. You’ll perform various postures and movements, matching the harmony you hear in the soundtrack with the harmony you feel as you flow.

GRIT Cardio Class

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is GRIT™ Cardio Class?

GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.

PIYO Class

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is PIYO?

PiYo is a muscle-sculpting, core-firming Pilates class infused with moves borrowed from Yoga which increase your flexibility. This health and wellbeing class offers a wide range of fitness and health benefits without you having to push your body to its absolute limits.