Pilates Class

Pilates

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is Pilates?

Pilates is a health and wellbeing class that incorporates props into essential pilates movements. You’ll perfect your alignment, sequence and timing as you undertake a workout class which utilises belts, blocks and blankets. This class is perfect if you’re looking to loosen up a little.

Vinyasa Yoga Class

Yoga

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is Vinyasa Yoga?

Vinyasa Yoga is a health and wellbeing class that sees you sychronise your breath with your movements as you flow through a dynamic yoga routine. This class is challenging, and aimed at just above beginner level. You’ll master Vinyasa technique as you develop your dexterity and precision.

Legs, Bums & Tums Class

LegsBumsTums

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is Legs, Bums & Tums?

This toning and conditioning class is one of our most popular classes. LBT is all about toning and defining the parts of your body that are difficult to work on; say no to belly fat and wobbly thighs. This class is mostly favoured by our female members but is accessible for all.

Total Body Workout Class with Jonny

TotalBodyJonny

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is Total Body Workout?

This is a toning and conditioning class that works literally all of your muscle groups using a variety of cardiovascular, strengthening and conditioning exercises. This action-packed class is extremely popular, and perfect if you don’t have heaps of time to work on each muscle group individually.

HIIT Class

HiiT

On-Demand Online Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

What is HIIT?

High Intensity Interval Training (HIIT) workouts are the ultimate fat-burner. Boost your athletic capacity and physical condition with this high-impact class that works your full body.

24/04 – Body Balance Class – Susie – 6pm Friday – 45m Session

BodyBalanceSusie

On-Demand Fitness Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

22/04 – Body Combat Class with Kim – 30 mins 6:45 pm Wednesday

BodyCombatKim

On-Demand Fitness Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

21/04 – Body Balance Class – Sam – 6pm Tuesday – 60m Session

BodyBalanceSam

On-Demand Fitness Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.

21/04 – HiiT Class – Sam – 10am Tuesday – 45m Session

HiiT

On-Demand Fitness Classes, Are Here!

Get them all for free, every day without charge by signing up. No bank details required, continue your fitness journey online with Xercise4Less Gyms. 

If you’re not yet an Xercise4Less Gym member, we’re giving everyone free access to our online gym portal, providing dedicated live online exercise classes and workouts you can do at home or back in the gym once we re-open. To re-assure you, we’ll continue to provide everyone with free access even past the initial 90 days should we need to extend our home fitness option to the UK public while we all battle the Coronavirus pandemic. Stay well, fit and healthy and follow our at home workouts for free.