£1 First Month, ZERO Joining Fee | Safe, Spacious, Clean & Friendly

£1 £0 Joining Fee Promo
£1 £0 Joining Fee Promo

Join today and pay only £1

Has lockdown slowed down your fitness? Maybe your home training has given you the gym motivation you were lacking before. Give your workouts a new lease of life and boost your fitness with the latest offer from Xercise4Less. By joining today, you will pay only £1 for your first month gym membership with no additional fees!

Activating your new membership is simple – use our latest promo code online and you’re ready to go. Don’t wait to kick start your fitness journey in the gym, make the most of this amazing reopening offer while it lasts.

Why join Xercise4Less Gyms?

We take pride in our friendly, inclusive and fun gyms at Xercise4Less. We’re suitable for people of all fitness levels, have great facilities including ladies only zones, offer a wide range of motivational classes and all the equipment you need to achieve your goals.

All of our facilities are COVID safe, spacious, clean and friendly meaning that you can be reassured that you will feel safe and comfortable when you workout with us at Xercise4Less. All of our gyms follow the recommended Government guidelines in relation to social distancing, cleaning and safety. 

Terms and Conditions
£1 First Month + £0 Joining Fee – Available from: 01/07/2020 until 31/07/2020 23:59

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

£5 First Month & £0 Joining Fee

£5FM, £0JF Promo
£5FM, £0JF Promo

Join today using promo code: ‘5GYM’

Get Spring off to the best start by smashing your fitness goals as an Xercise4Less Gyms member. Sign up for one of our great value gym memberships today and pay only £5 for your first month with NO joining fee. 

To activate your membership, simply use promo code ‘5GYM’ and get started in the gym using our wide range of equipment and facilities to kickstart your fitness journey. Why delay your gains or weight loss any longer? For just a FIVER, join our inclusive community at the click of a button. 

Why join Xercise4Less Gyms?

With a friendly, inclusive gym community, we’re suitable for people of all fitness levels. Whether you’re looking to lose weight, improve fitness or build muscle, we have the equipment and facilities you need to achieve your goals.

Terms and Conditions
5GYM – Available from: 17/03/2020 until 31/03/2020 23:59

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

Boost Your Fitness This Spring

HIIT Battleropes
HIIT Battleropes

Get leaner, stronger and fitter at Xercise4Less Gyms

Use the opportunity of a new season and the lighter mornings and nights to push you closer to achieving your fitness goals. Also feel motivated by our latestpromotion to become a member at Xercise4Less Gyms. Pay only a fiver for your first month with £0 joining fee. Drop our latest promo code ‘5GYM’ into the checkout today to redeem.

Regardless of fitness aims, Xercise4Less Gyms have the equipment, facilities, group exercises classes and the supportive staff to help you achieve everything you want. Run towards your weight loss on our treadmills, build up muscles in the free weights zone and blitz your body fat in our motivating and fast-paced fitness classes.

Maximise our facilities to support your fitness journey and to push your gym workout routine to the next level.

Strengthening Exercises

Pay less this Spring

Now that we’re waving goodbye to the cold and dark winter nights, Spring will hopefully bring a bit more motivation and energy which will allow you to really focus on your health and wellbeing.

At Xercise4Less Gyms, we’re using the opportunity of the new season to offer all our new members an offer that they can’t resist. Become an Xercise4Less member and pay less. You’ll only pay £5 for your first month with £0 joining fee meaning you’ll save money this March and can start working towards your fitness goals instantly.

We offer members the choice of countless cardio machines, a free weights gym zone, several resistance machines and our unique combat zone including a full-size boxing ring and MMA ring. You’ll also have access to our facilities including spin studio, fitness studio and exclusive Ladies Only zones that allow our female members to work out in a smaller and more comfortable space.

Xercise4Less also deliver fun and functional group exercise classes if you’d prefer to workout with others and be motivated to smash your fitness goals by our expert instructors. Meet like-minded people with similar goals and build your social network as well as making great steps on your fitness journey.

Join Xercise4Less Gyms today

What are you waiting for? Become a member at Xercise4Less today. Pay only £5 for your first month. With no hidden fees, you’ve got no excuse to not kickstart your fitness. 

Join online today. You won’t regret it!

Spring Into Fitness | Join Now For A Tenner

Spring Fitness - Main
Spring Fitness - Main

Kickstart your fitness for just £10

Spring into fitness at Xercise4Less Gyms with our latest membership offer. Join us today to get your first month for £10 with zero joining fees. Take advantage of this offer by boosting your fitness and smashing your training goals in the new season.

To get started, simply enter promo code ‘10FM’ to activate your membership and get yourself down to your local Xercise4Less gym.

Tailor your fitness workouts at Xercise4Less

Here at Xercise4Less, we provide you with a wide range of fitness and exercise equipment to allow you to work out with all the facilities you could need to optimise your training session. Also, a friendly, inclusive environment makes us open to all. Whether you are a new starter, returning from an injury or time away from the gym, or a serial fitness buff, we are the place for you.

Aside from exceptional fitness equipment, we also deliver fun and functional fitness classes if you prefer to target specific areas of fitness or you want to participate in group exercises, meeting like-minded people with similar objectives to build-up your social network as well as making great strides along your fitness journey.

Target your fitness with specific training zones

Our gyms feature a range of zones, splitting up the type of workouts you can do without the place feeling cluttered. Ladies can work out in our ladies only section, giving you an area to zone out from the crowds and really focus on your fitness. A full-length boxing ring and MMA cage offer the ability for those interested in combat to take out their frustrations on the punchbag, pads or even spar with a friend.

10FM Promo - Cardio

Member Benefits: Train with us across the country

With over 50 gyms across our estate, you can join your local Xercise4Less and be able to use your membership nationwide. Whether you are going away for the weekend, away on business and want a workout after a stressful day, or even if you relocate you can use any one of our gyms.

10FM Promo - Resistance

Why wait to kickstart your spring fitness? Join today at the click of a button. Whatever your fitness needs, we will help you reach your goals along your fitness journey. 

Spring Into Fitness | Join Now Using Promo Code ’10FM’

10FM Promo - Main
10FM Promo - Main

Join today using promo code: ‘10FM’

Kick start your Spring fitness with this amazing membership offer from Xercise4Less Gyms. Join us today to get your first month for just £10, and, better still, you wont pay a joining fee saving you £29.99*.

To activate your membership, simply use promo code ‘10FM’ and you will be able to start smashing your fitness goals at the click of a button. What better way to start getting fit ahead of spring?

All sign ups during this time can claim a £10 giftcard for adidas OR Nike.

Why join Xercise4Less Gyms?

With a friendly, inclusive gym community, we’re suitable for people of all fitness levels. Whether you’re looking to lose weight, improve fitness or increase muscle, we have the equipment and facilities you need to achieve your goals.

*Saving shown compared to average price of 1 month membership (£19.99) plus £20 joining fee.

Terms and Conditions
10FM – Available from: 01/03/2020 until 16/03/2020 23:59

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

‘LOWGYM’ | Join Today For Just £2.50

£2.50 FM & £0 JF Promo
£2.50 FM & £0 JF Promo

Kickstart your fitness with a low price membership

Want a friendly place to workout with a wide range of fitness equipment to meet your exercise demands? Xercise4Less Gyms is the place for you. Join now for an exceptional, low-cost gym membership. Pay just £2.50 for your first month’s membership. What’s more, you have the added benefit of not paying a joining fee.

Simply enter promo code ‘LOWGYM’ to activate your membership and make your training count in our friendly, inclusive gym environment. 

With a range of first class fitness equipment, you can tailor your workout to suit your own personal goals. Boost your cardiovascular fitness, improve your muscle definition and strength in our dedicated resistance area or attend fun fitness classes to maximise your membership.

Great value fitness: train across the country

In addition to our high-quality equipment, friendly atmosphere and inclusive to all levels of fitness; you can use your membership throughout any Xercise4Less Gym. If you are working away, going on a weekend break or visiting family up and down the country and want to squeeze in a workout, you can use your membership wherever you are.

Gain all the benefits for just £2.50. Activate your membership and get your first month for an incredible price. This is a limited time offer so do not delay. Get involved and be part of the Xercise4Less gym community. 

fitness for life - sam chia x trainer

Xercise4Less Gyms - the gift that keeps on giving

Not only are we offering exceptional value gym memberships, we are also throwing in a few perks to help fuel your fitness and get you looking the part.

When you sign up with this promotion, you will also receive £15 off your first four HelloFresh boxes and a £10 gift card for adidas or Nike.

hello fresh feature image

Get fit for February | £5 First Month & £0 Joining Fee

Get Fit for February - Main
Get Fit for February - Main

Get fit for February!

At Xercise4Less Gyms, we understand that your fitness journey is important to you. 

Whether you started your fitness journey months ago or have never visited a gym before, we want you to join the Xercise4Less family and start achieving your goals with us.  

Getting through the initial workouts in January is always the hardest part of training, but now that you’ve survived that, what is your next big fitness goal? Use this month as an opportunity to focus on new training goals in our gyms and with our latest promotional offers, now is the perfect time to join and do exactly that. By joining Xercise4Less Gyms today, you pay just £5 for your first month with NO joining fee. 

Fitness all year long

We all lose a bit of motivation from time to time but when you feel less motivated, remind yourself why you started. To build strength? For weight loss? For overall improved fitness and wellbeing? Fitness is for life, and with a positive attitude and hard work at Xercise4Less Gyms, you’ll smash your goals in no time. 

If January was all about establishing new routines, use February to try new things and push yourself to the next level and achieve your overall fitness goals.

Our gyms allow you to try lots of different workouts and types of training. As an initial challenge, you could spend an extra 10 minutes on the treadmill, reach for the slightly heavier dumbbells, or, try one of the many fitness classes we run. Setting yourself small challenges regularly will only result in positive results. 

running on a treadmill hiit blog

Gym workouts to suit you

We want to help you on your fitness journey the best that we can – that’s why we put together workout guides for you to follow in our gyms – whatever your fitness level or goals. 

Your overall goal might seem far in the distance, but with smaller steps and lifestyle changes along the way, you’ll get there. Our friendly staff will try their best to support you. By choosing Xercise4Less, together, we can help you on your fitness journey.

Get Fit For February | £5 First Month & £0 Joining Fee

Get Fit For Feb Promo - Main
Get Fit for February - Main

Join Xercise4Less Gyms today using promo code: ‘5GYM’

Kick start your February fitness with this amazing membership offer from Xercise4Less Gyms. Join us today to get your first month for just £5. Better still, you wont pay a joining fee.

To activate your membership, simply use promo code ‘5GYM’ and you will be able to start working out and smashing your fitness goals in the gym at the click of a button. What better way to start getting fit ahead of spring?

All sign ups during this time can claim £15 off your first four HelloFresh boxes, PLUS a £10 giftcard for adidas OR Nike.

Why join Xercise4Less Gyms?

With a friendly, inclusive gym community, we’re suitable for people of all fitness levels. Whether you’re looking to lose weight, improve fitness or increase muscle, we have the equipment and facilities you need to achieve your goals.

*New members can save £34.99 when they sign up to this offer based on 1st month membership at £5 and £0 joining fee.

Terms and Conditions
5GYM – Available from: 11/02/2020 until 02/03/2020 23:59

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

February Fitness | Why Choose Xercise4Less?

Start your fitness journey with us

Want to get up and running after the busy Christmas and New Year period? Achieve real fitness results with friendly, inclusive Xercise4Less Gyms. We know January blues exist, and now is time to dust off those cobwebs and get yourself active in a fun environment, giving you the tools you need to not only enjoy your workout, but to smash your targets. We cater for all levels of fitness, so sign up now to make the most of our incredible 50% off your first month, and £0 joining fee.

group fitness christmas dinner blog

Keep your fitness going all year round

Fitness can be fickle. You may be motivated to start the New Year determined to be more proactive about getting fit and staying fit. But how will you keep that motivation to move going when it feels like the winter will never end, when you’re stressed at work and when you’re hugely busy at home?

Your desire to exercise in your local Xercise4Less gym may wax and wane but your fitness journey doesn’t have to gradually peter out as the year progresses. If you follow some of our tips below, you’ll find it easier to maintain a fit and healthy lifestyle for the full year. Read on for how you can stay motivated and active as you keep your fitness going all year round!

Work out your why

Staying motivated to keep fit all year round starts with working out your reasons for wanting to get fitter in the first place. What will fuel your motivation to exercise even when you’d prefer to curl up on the sofa? Think about a reason to go to the gym that is valuable in your daily life. Will a fitness session reduce your stress? Can you make some new friends in a group exercise class? Will a tough workout on the spin bike provide you with increased energy for work? Do you need to shed some excess weight? The reason for your fitness drive is personal to you. You don’t have to share it with anyone else, but you will be more successful in prioritising time to exercise if you really know why you’re going to the gym.

Find the exercises you love

Stand with your legs straight and your arms to your sides. Jump up and spread your feet beyond hip-width apart while bringing your arms above your head, nearly touching. Jump again, lowering your arms and bringing your legs together. Return to your starting position and repeat to burn off the seasonal excess.

February Fitness | 50% Off, £0 Joining Fee

Join today using promo-code: '50OFF'

Kick start your February fitness with this amazing membership offer from Xercise4Less Gyms. Join us today to get 50% off your first month, and, better still, you do not have to pay a joining fee. To activate your membership, simply use promo-code ‘50OFF’ and you will be able to start smashing your fitness goals at the click of a button. What better way to start getting fit ahead of spring? 

Furthermore, all sign ups during this time will also receive £15 off your first HelloFresh box, PLUS a £10 giftcard for adidas OR Nike.

Existing members can also redeem their partner offer by visiting the app rewards.

group fitness christmas dinner blog

Join Xercise4Less Gyms TodayJoin Xercise4Less Gyms

Why join Xercise4Less Gyms?

With a friendly, inclusive gym community, we are open to members with all types of fitness levels. Whether you are looking to lose weight, improve fitness or increase muscle, we have the equipment and facilities you need to achieve your goals. If you are a gym beginner who doesn’t know where to start or someone who is looking to get back into fitness and exercise after a break, we can accommodate you. 

What do we have to offer?

We provide over 400 pieces of exercise equipment, up to 40 fitness classes per week and even a dedicated combat zone to enhance your boxing and mixed martial art skills. Ladies can work out in an exclusive female only training zone. With a specific cardio and resistance area as well as an extensive free weight area, you can maximise your performance to cover all your fitness needs.

With your membership you can also access any one of our gyms, whether you are working away, travelling across the country for the weekend or just fancy a change of scenery within your region. Your membership will also enable you to gain expert advice from our in-gym Xercise4Less team.

Terms and Conditions

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.