February Fitness | 50% Off, £0 Joining Fee

Join today using promo-code: '50OFF'

Kick start your February fitness with this amazing membership offer from Xercise4Less Gyms. Join us today to get 50% off your first month, and, better still, you do not have to pay a joining fee. To activate your membership, simply use promo-code ‘50OFF’ and you will be able to start smashing your fitness goals at the click of a button. What better way to start getting fit ahead of spring? 

Furthermore, all sign ups during this time will also receive £15 off your first HelloFresh box, PLUS a £10 giftcard for adidas OR Nike.

Existing members can also redeem their partner offer by visiting the app rewards.

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Why join Xercise4Less Gyms?

With a friendly, inclusive gym community, we are open to members with all types of fitness levels. Whether you are looking to lose weight, improve fitness or increase muscle, we have the equipment and facilities you need to achieve your goals. If you are a gym beginner who doesn’t know where to start or someone who is looking to get back into fitness and exercise after a break, we can accommodate you. 

What do we have to offer?

We provide over 400 pieces of exercise equipment, up to 40 fitness classes per week and even a dedicated combat zone to enhance your boxing and mixed martial art skills. Ladies can work out in an exclusive female only training zone. With a specific cardio and resistance area as well as an extensive free weight area, you can maximise your performance to cover all your fitness needs.

With your membership you can also access any one of our gyms, whether you are working away, travelling across the country for the weekend or just fancy a change of scenery within your region. Your membership will also enable you to gain expert advice from our in-gym Xercise4Less team.

Terms and Conditions

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

Gym Membership Offer | First Month £5, £0 Joining Fee

5JAN - feature image
£5 First Month £0 Joining Fee - Landing Page

Enter Promo-Code '5JAN' To Validate This Great Offer

Smash your fitness targets in 2020 by joining Xercise4Less gyms. Take advantage of our incredible offer – getting your first month for just £5 with a £0 joining fee. We provide over 400 pieces of exercise equipment, up to 40 fitness classes per week and even a dedicated combat zone to enhance your boxing and mixed martial art skills. Ladies can work out in an exclusive female only training zone. With a specific cardio and resistance area as well as an extensive free weight area, you can maximise your performance to cover all your fitness needs.

With your membership you can access any one of our gyms, gaining expert advice from our approachable in-gym Xercise4Less team. Find a friendly, inclusive gym near you and sign-up now by entering promo-code ‘5JAN’ to launch your membership. Expires 03/02/2020 23:59.

Terms and Conditions

Xercise4Less Gyms General Promotional Pricing Terms and Conditions

Promotion:

5JAN – Available from: 13/01/2020 until 03/02/2020 23:59

  1. All promotional offers are subject to availability that can start and can end at any time without notice, unless specified.
  2. Once the promotion has ended the offer is no longer redeemable.
  3. The promotion code for any gym offer or discount can only be redeemed through https://www.xercise4less.co.uk or at our gym locations where available.
  4. Exclusive online promotions where stated are not redeemable in gym, only online via the URL’s specified in point 3.
  5. The promotion can be redeemed using the following payment methods Direct Debit, credit or debit card on all annual or monthly membership products only.
  6. Promotions offered are specific to peak monthly flexible and peak annual contracts, unless otherwise specified with a £0 joining fee.
  7. Promotional offer must be claimed using the promotion code provided.
  8. Offer cannot be transferred to another person.
  9. Offer cannot be used in conjunction with another promotion.
  10. £0 / Zero joining fee, discount savings cannot be exchanged for cash or any other product or service.

Treat Yourself to an Xercise4Less Gym Membership Today

Remember when you were thinking about getting back into the gym or wanting to work out for the very first time?

Well, now is the time to treat yourself with an Xercise4Less gym membership. Not only will you get to work out in a fun exercise space but from 25th July to 12th August you’ll also receive a bonus FREE 3 month tastecard subscription. So, now when you work out hard, you can lap up the tasty rewards of massive restaurant discounts after every session. Ah, sweet refreshment!

Why Pampering Works for Your Workouts

That fantastic tastecard offer got us wondering how can you use treats to keep yourself motivated even on your least energetic days?

If you want to treat yourself right, a post-exercise reward may be the perfect incentive to keep working out. Keeping fit isn’t easy and the motivation of even experience gym users can falter. A great way to stick with your training is to provide yourself with a treat, what researchers call ‘indulgent incentives’. Of course, we all know that the biggest reward for a fitness session is knowing you’ve achieved your goal! But sometimes what you really need is a pampering experience or something tasty in the fridge to look forward to. If you do enjoy a delicious reward though, it’s important not to treat yourself like dirt. Banish all your guilt about treating yourself. You’ve worked hard in the gym and now you’re rewarding that hard work.

Here then are a few fun ways to treat yourself well after you’ve sweated buckets.

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Doing Nothing Works a Treat

There’s no need to make rewarding yourself complicated. Why not simply do nothing after your workout at your local Xercise4Less Gym. Take some time for yourself as an exercise reward. Maybe watch some television, read a magazine or book, lounge on the sofa scanning your Instagram page, or just savour not having to rush around. What about a nap? That’s a great way to treat yourself after you’ve burned through your energy stores. As a sweet reward you’re also helping your tired muscles recover. 

Indulge in a Treat and Eat Through Your Workout Rewards

Why not make a post-exercise meal a standing treat for you and your gym buddies? When you pick up the free 3 month tastecard subscription that comes with your new membership you’ll have every incentive to work harder in the gym. Knowing that you can look forward to a delicious re-fuelling after a fat-burning session will keep you going harder and longer in the gym.

Naturally, at Xercise4Less Gyms we’d encourage you to eat mostly delicious healthy foods but every now and then, why not indulge in one of your favourite sweet or savoury delicacies? After all, you’ve probably just lifted a personal best or run your fastest ever 5K and it wouldn’t be fair not to treat yourself right!

Treat Yourself to a Something New

You may have smashed your fitness goals for this week so now could be the right time to reward yourself with a shopping spree. Remind everyone how hard you’ve been working in the gym and buy an exercise outfit that shows off your impressive new physique. If clothes reflect who you are, then show people what your newfound fitness is all about! Or motivate yourself to work out even harder and treat yourself to some new fitness gear like fancy exercise shoes or gym tech.

Pampering Treats for Your Tired Muscles

Give yourself and your feet a treat with some much-needed TLC after a tough workout session at your local Xercise4Less gym. Soak your feet in some warm water or take a relaxing bath filled with essential oils to soothe your tired post-gym muscles. Freshen up with a long invigorating shower to beat the post-workout DOMS and get your body ready for the next gym session.

If your budget will stretch to it, why not treat yourself very well with a post-workout massage to knead out any tightness knots. Alternatively, when money is tight, ask your partner to give you a massage after exercise to help speed up your recovery.

Xercise4Less Gyms Always Treat You Right

When you join Xercise4Less gyms today you won’t just be treating yourself to hours of pleasure in the gym but between 25th July and 12th August you’ll also get a free 3 month tastecard subscription! Treat yourself with respect whether you’re ready to join a gym, new to gyms, a casual gym goer or already an experienced gym user and get the royal treatment with a Xercise4Less Gym membership.

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Reward Yourself with an Xercise4Less Gyms Membership Today

Virtue may be its own reward but at Xercise4Less Gyms we’re offering something more substantial than that! Until 12 August we’re offering a FREE 3 month tastecard when you sign up to a gym membership. As risk reward ratios go, it’s a no-brainer. Join the best fitness centre in your town, enjoy huge discounts at thousands of restaurants and benefit from up to 40% off cinema tickets. Now that’s what we call a proper reward!

Rewarding yourself is actually a great way to maintain the exercise habit. Whether you want to lose weight, work out more effectively or sustain a new fitness routine, setting rewards is a super way to stick with goals. Having something to look forward to just makes it easier to keep moving forward even when you’re fading from fatigue.

Reap the Rewards of Working Out

Many fitness studies have demonstrating the effectiveness of rewarding yourself when you hit your fitness targets. Thankfully your reward doesn’t have to be in heaven, you can celebrate right here on earth with low cost movie tickets and delicious restaurant discounts thanks to Xercise4Less and tastecard!

Let’s take a quick look at some ways you can celebrate hitting an important exercise target or achieving a specific fitness goal with rewards that relax, delight, encourage and pamper you.

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The Reward of Time for Yourself

This isn’t a million dollar reward but a free treat. Give yourself a break from working out but also take time out from the stresses and strains of other people! You might have a very busy work and family life but it’s vital to give yourself some breathing space especially after expending so much energy at the gym. Whatever your lifestyle demands, you need to make sure you don’t burn out; it’s simply healthier and more rewarding to grab some solo time to rest and recuperate. Carving out some solitude is a priceless reward in its own right.

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Making Time for Gym Friends is a Reward in Itself

You’ve done the hard work of making some gym friends while you all worked up a sweat together. But why leave your friendship at the gym door? Plan a shared meal with your fitness friends to reward yourself after a great gym session. You can even use your tastecard if you’ve joined before 12 August. You get to meet interesting people of all walks of life in your local Xercise4Less gym so take the rewarding opportunity to deepen your camaraderie eating out of the fitness space. Eating perfectly healthy food, naturally! 

Encourage a Friend to Join as a Reward for You

Working out with your friends is always better than sweating it out all on your own. It’s a lot more fun chatting breathlessly to pals between sets and you barely notice the length of the session when you’re exercising alongside good mates. Why not reward yourself by encouraging your friends to sign up to an Xercise4Less membership. You know how good it is and they shouldn’t miss out either. This is a reward that keeps on giving as your friends will be there in the future to support and motivate you through friendly competition. Exercising with friends might also encourage you to try new group fitness classes; it’s just easier when you’re all in it together.

A Treat as An Occasional Reward

Food is not the enemy of fitness, so they say, and that’s why celebrating a top workout with an indulgent treat is a great reward idea. Buy your favourite cake, enjoy a slap up meal at a restaurant or sip a cool glass of wine from the fridge as a reward for all your hard physical labour. Have a fun treat after a full-on workout every so often but don’t feel the slightest bit guilty about it. Just don’t make it a full-time habit or you’ll have to work out even more!

Claim Your Restaurant Reward with X4L

Join Xercise4Less Gyms between 23 July to 12 August and you can claim a delicious reward with a free 3 month tastecard. Eat out at thousands of restaurants around the country and then work off the calories with a tough session at your local Xercise4Less gym.

Psst, existing members can also redeem a FREE tastecard, too!

 Redeem yours Today