How to Access X4L Fitness On-Demand via App

New On-Demand Platform, Now Available!
Get easier access to all of our Live Stream and On-Demand Fitness Classes and our PT Workout Videos every day for free by using our new Fitness On-Demand Service. Sign up to access today. No bank details required. Continue your fitness journey online with Xercise4Less Gyms.
Here’s a step-by-step process to help members to gain easier access to the new X4L Fitness On-Demand Platform when using the X4L app. This platform is how members now book onto Live Stream classes, watch On-Demand classes and PT Workout videos.
Live Stream Classes
Step 1:
Open the X4L app and click onto ‘Live Stream Classes’.

Step 2:
Once you’ve tapped ‘Live Stream Classes’, you’ll land on this page. From here, you have two options. You can either scroll through the classes by using the arrows on the right hand side or click onto ‘timetable’ in the right hand corner and scroll through the classes there.


Step 3:
Once you’ve found a class that you’re interested in, click book.

Step 4:
This will direct you to a sign up page. If you haven’t used the Fitness On-Demand platform before, you need to sign up using the form on this page. If you’ve visited the Fitness On-Demand platform before, click ‘sign in here’ at the top of the page instead.


Step 5:
Once you’ve signed up/in, you’ll be redirected to the home page. Search for the class that you originally wanted to attend and click ‘book’ again. Once completed, you should receive a confirmation email from news@email.xercise4less.co.uk.
Allow up to 5 minutes for this email to arrive in your inbox. Check your junk/spam too.

Follow these steps in a simple video:
On-Demand Classes
Step 1:
Open the X4L app and click onto ‘Fitness On-Demand’.

Step 2:
Scroll down the page until you’ve found a category or class that you’re interested in* and click on the one you want to watch.
*Our categories include High Energy, Mind & Body, Dance , Toning & Conditioning and Personal Trainer Workouts.

Step 3:
This will direct you to a sign up page. If you haven’t used the Fitness On-Demand platform before, you need to sign up using the form on this page. If you’ve visited the Fitness On-Demand platform before, click ‘sign in here’ at the top of the page instead.
Once you’re signed in, you’ll be able to access this class instantly or refer back to it whenever you like.


Follow these steps in a simple video:
Create VOD Account
Step 1:
Open the X4L app and click onto ‘Create VOD Account‘.

Step 2:
This will direct you to a sign up page. If you haven’t used the Fitness On-Demand platform before, you need to sign up and fill in all of the required fields. Once you’re signed up, you’ll need to use these details whenever you’re using the Fitness On-Demand platform.

Follow these steps in a simple video: