Here at Xercise4Less Gyms we provide you with the facilities to enhance your fitness, and the combat zone is no different. Come with a friend for sparring sessions, or train on your own with the punch bag. Whether you have had a busy day at work, want to get your heart pumping or just want to de-stress from day-to-day life, get involved at one of our friendly, inclusive gyms.
In addition to solo workouts, we offer a range of body combat fitness classes to supplement your training. Classes such as BODYCOMBAT are ideal to get your pulse raising and keep you motivated throughout your session. BODYCOMBAT is totally non-contact, which is perfect for those not comfortable with direct sparring.