Regular Exercise Will Improve Your Health
All of our gyms have been closed for just over 3 months now and we don’t know about you but we’ve really missed it! For a lot of us, exercise is an essential part of our daily/weekly routine as it helps us push ourselves physically and mentally to achieve our goals.
Whilst some of you have been sticking with your exercise during lockdown, nothing beats working out in a dedicated exercise space with lots of quality equipment and facilities available to you. Of course, Covid-19 has also made a lot of us realise the importance of exercise when we may have otherwise neglected it. So, whilst we eagerly anticipate when we can reopen our doors, think about how our gyms could help you improve your health.
Focus on Your Fitness in The Gym
Signing up for a gym isn’t just the first step on a fitness journey. It’s the first step towards improving your physical health and improving your chance of fighting off infection. Not only this, but it’s the first step towards a stronger and more positive state of mind. You don’t just have to exercise in a gym but by having a dedicated place where you go purely for exercise will help you stick with it and work towards your goals long term.
At Xercise4Less we have a hugely diverse membership base and we’re extremely proud of that. That’s why every single one of our gyms across the UK provides a wide range of equipment and facilities for every body. Whether you want to improve your cardiovascular fitness, lose weight, build muscle, tone and condition or just have fun, Xercise4Less gyms have something to offer you.
Throughout our gyms we have a number of different areas where you can workout in either our Cardio Zones, Resistance Machines Zones, Combat Zones and/or Free Weights Zones. This diverse range of equipment means that there is something for all interests. No matter your favoured type of training, our gyms allow you to focus on your fitness in your way.
If you’ve been neglecting your fitness during lockdown, our gyms can help you to become the healthiest version of yourself. Similarly, if you’ve been keeping up with your exercise routine, stepping back into the gym can help you really push yourself to reach your potential. Embrace our gyms once they reopen and step into a dedicated exercise space to really focus on your fitness and transform your health.
Keeping Our Members and Staff Safe
Not only do we provide a wide range of equipment and facilities to our members, but we provide all of this in spacious environments. That’s especially more important in a time when we’re recovering from Covid-19 as a nation. This extra space means that you’re able to exercise and complete your workout in comfort. You don’t have to worry about someone being too close to you or having to change your workout – you can still attend the gym as you wish and work towards your fitness goals as you always would.
We always aim to make our gyms work for our members. We’ll be ensuring that social distancing measures are carried out throughout our gyms to make sure that members and staff feel comfortable. The safety of our members and staff is our biggest priority which is why our gyms will be following Government guidelines and ensuring that you can focus on your fitness with reassurance that you’ll be safe and comfortable.
Become Part of Our Online Fitness Community
Whilst we’re working on reopening our gyms and waiting for the day we can allow you to use our gyms again, we’ve been providing existing and new members access to an amazing selection of online fitness tools to help them stay focused during lockdown.
Why not sign up today and join us? By becoming part of our community, you’ll have exclusive access to these tools. We’ve recently launched a brand new Fitness On-Demand platform which means that you can now access our Live and On-Demand classes instantly from the X4L app. We’re now running 140+ classes via that platform including Les Mills BodyCombat, BodyAttack, GRIT, Legs, Bums and Tums, Zumba, Yoga and many more.
Our Personal Trainers have also designed a wide selection of @Home Workouts that you can follow with little to no equipment needed. These workouts all come with a video instruction that take you through the full workout and show you how to perform each exercise safely.
Become part of our amazing fitness community today. It’s never too late to kickstart your fitness and focus on your health so come and join us by signing up today.