It’s the penultimate week and we just want to say what a great job you are doing so far!
It’s not easy to commit a full 8 weeks to transforming your body. You more than likely have had to change many lifestyle habits, say no to foods you love, train when you may not have felt up to it, but you know what? You still did it.
You haven’t come this far to quit now, with your final transformation just around the corner.
So, keep that diet in check, those workouts hard and that recovery quality.
It will be worth it.