We surveyed our members asking them how they would like us to improve our group classes.
The feedback was brilliant, with our members telling us which classes they wanted more of and what times they wanted them.
Sign up today to try out our brand new, member focused group exercise class programme, built by our members, for our members.
DID YOU KNOW?
Compared to solo exercise, exercising with a group improves quality of life and reduces stress.
People who take group exercise classes feel less stress and more physical, emotional and mental health benefits than those who exercised alone or did not hit the gym at all.