When beginning her weight loss journey, Sarah began to doubt herself and how she would be able to get down to the target weight.
“I have previously attempted diets before and tried Slimming World but there has always been too many temptations.”
Thankfully, with the help of Xercise4Less Wakefield, Sarah has been able to fully commit to exercise, partaking in a range of classes to guide her through the weight loss journey.
“I go to different classes about 2 or 3 times a week. These are mainly 15/15/15, BODYPUMP, Les Mills and Zumba which have all been great for losing weight.”
Also, the positive vibe at the gym has helped to give Sarah the confidence and motivation she needed to embrace her fitness journey.
“The Xercise4Less community has had a huge impact on me. I can’t thank the staff at Wakefield enough for what they have done for me. I am more confident and more happy than I have been before.”