Get your heart rate pumping and boost your fitness by joining our High Energy classes! These classes are great for increasing your energy, reducing stress and making your body more efficient! From BODYATTACK™ to Boxercise™ and Step sessions, we have something for everyone! Or if you prefer something more challenging, join on of our HIIT style (High Intensity Interval Training) classes!
All our clubs offer Indoor Cycling classes. This is an amazing way to challenge your fitness using a stationary bike! So, if you want to get fitter and burn calories, these classes are for you!