Your guide to fitness at Xercise4Less Gyms
First Camps are designed to give you the best possible welcome to Xercise4Less Gyms. Whatever your fitness goals, the camps will get your fitness journey onto the best possible start to ensure that you’re maximising your gym workouts.
First Camps are designed to give you all the skills and knowledge you need to navigate your gym journey the best way to suit you. We will teach you all about nutrition, our facilities and classes, strength training, and how to create healthy fitness habits.
Spaces are totally FREE but limited – if you’re interested in joining, complete the form below or speak to a member of the team at your gym for more information.
Register for a First Camp today:
Get stronger and fitter with First Camps
When you book onto one of our First Camps, you can expect to be supported by Xercise4Less Gyms friendly and real staff and instructors along the way. They will also encourage you to achieve your fitness goals using our gyms.
Whether you are a new gym user or would like a general fitness refresher, as part of inclusive Xercise4Less Gyms First Camps you will have 2 group sessions a week over an 8-week programme where you will learn all about:
- Our facilities and how they can be suited to you and your training
- Overcoming common obstacles that Xercise4Less members face
- Nutrition and strength training
- Establishing healthy fitness habits
Our group sessions will bring you into the Xercise4Less Gyms community and give you all the skills you need to make your fitness journey a success and learn know to push yourself to the next level.
Members of every fitness level can get involved
At Xercise4Less Gyms, we take pride in our inclusivity. First Camps have something for everyone so take advantage of the opportunity and get involved. If you have questions about the gym, want to learn how you can boost your fitness to the next level or have a genuine interest in exercise, this is perfect for you.
To strengthen your understanding of training and nutrition, we would highly recommend coming along to one of our First Camps. Camps are included in your gym membership meaning that as part of your great value Xercise4Less membership, you’ll get the knowledge you need to push your personal fitness to the place you want it to be for FREE.
Remember that spaces are limited, so sign up using the form sooner rather than later.
Join Xercise4Less today
Don’t put off your fitness goals any longer, join Xercise4Less Gyms today whether you’re ready to join a gym for the first time, new to gyms, a casual gym goer or already an experienced gym user. Our members find everything they need to know from our First Camps, plus have the support from our friendly staff, specialist gym zones including Ladies Only and group fitness classes including the famous Les Mills workouts.
Join Xercise4Less Gyms today and book yourself in for one of our motivational and inclusive First Camp group introductions straight away.