Intense exercise can often be daunting, gruelling and quite frankly, a true test of your character. Thankfully for Sunderland member Kate, she channelled her inner belief to get through a transformation camp and is now reaping the rewards of all the hard yards. She has done incredibly well to lose 11lbs in just 8 weeks.
“I would say that I couldn’t have lost the weight without doing the X4L transformation camp. I’ve tried other things in the past, but this has really worked for me. The amazing PT’s push you to your absolute limits, but that’s what I go for!”
Kate enjoyed the transformation camp so much she has signed up for her second.
“I’m on my second camp now, so hopefully I’ll see even more changes!”